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Since the first physical education course, we did tests in order to measure our strengths and weakness’ in many different categories. Those categories were separated in three parts such as: the heart rate, weight and height, the body composition and finally our strengths and endurance. Since I am now at our third and final gym course, it is now time to take in consideration this test and compare it to my first two. By doing so, I can make a conclusion about my physic and cardiovascular development throughout my collegial studies. Heart rate/weight/height Let me first talk about my heart rate. In my first gym class, which was fitness, my heart rate was exactly 80beats/min. I wasn’t much satisfied with it because I already had a lower heart beat when I used to do much more activities.
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