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1. Understanding the Silent Killer
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High blood pressure
High Blood Pressure High blood pressure is unlike any other disease. It can be extremely serious, but normally does not affect how you feel day to day. It is often referred to as “the silent killer”(1), because there are no symptoms in the early stages of the disease. People with high blood pressure, in most cases, are unaware they have it unless they have their blood pressure measured. This condition in the unaware person may be slowly causing serious damage and putting them at risk of sudden death from stroke or heart disease. “Blood pressure”(2) is the force with which your heart pumps blood through the body. Occasional increases in blood pressure levels are not unusual. Examples may include physical activities that make your heartbeat faster and more powerful, and this can raise your blood pressure to meet the added demands of activity. However, if your blood pressure reaches abnormally high levels and stays high, then you could be considered to have high blood pressure (HSP). High blood pressure is also called hypertension. High blood pressure in the simplest terms means the increase of blood pressure due to the malfunctioning of one or several of the organs responsible for maintaining normal blood pressure. This malfunctioning may have many causes: an increased pumping of the blood by the heart; an excess of volume of the blood improperly excreted by the kidney; an excess of hormones able to increase blood pressure; and constriction of the blood vessels. A high blood pressure that is consistently over the recommended range of 140 Systolic (3), over 80 Diastolic, (140/80) is considered high.
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